The ADHD Test is a free online self-screening tool designed for adults who wish to explore whether their attention, focus, and executive function patterns align with common ADHD-like traits. The tool is hosted at FreeADHD.com and is intended for educational purposes only; it does not provide a medical diagnosis. Users complete a six-question screener based on the ASRS v1.1 (Adult ADHD Self-Report Scale) developed by NYU Langone, which assesses behaviors over the past six months. Responses are processed immediately to generate a Low, Moderate, or Elevated screening result, accompanied by a plain-English explanation of what the outcome may or may not indicate. The tool offers an optional, AI-powered personalized report that users can unlock. To generate this report, individuals answer a few additional questions about daily impact, sleep, stress, and history. The full report includes a visual pattern map across areas such as task initiation, sustained attention, organization, follow-through, restlessness, and impulsivity. It also provides an analysis of how factors like sleep, stress, anxiety, burnout, or low mood can mimic or worsen ADHD-like traits, along with practical, educational lifestyle strategies tailored to the user’s strongest patterns. The report concludes with a list of questions to bring to a healthcare professional, and users can download or print a clean PDF version. The typical workflow involves four steps. First, the user answers the six research-backed screening questions. Second, they see their initial screening result. Third, they optionally answer follow-up questions about their daily life. Fourth, they may unlock the full AI-powered report. The entire process takes approximately three minutes and requires no account creation or sign-up. All answers remain private, and users can delete their data at any time. The tool is built to be accessible on standard web browsers, with no special software or mobile app required. It is explicitly not designed to diagnose ADHD, rule out other conditions, recommend medication, or replace clinical assessments for work, school, or legal purposes.